Weight management is the process of adopting long-term lifestyle changes to maintain a healthy body weight. It involves a combination of healthy eating, regular physical activity, and behavioural changes. Effective weight management is crucial not only for achieving a desired appearance but also for reducing the risk of chronic health conditions such as heart disease, diabetes, and hypertension. Striking a balance between calorie intake and expenditure is essential, along with addressing any underlying medical or psychological factors that may impact your ability to manage your weight effectively.
Understanding what causes difficulties in maintaining your desired bodyweight can help you choose the best approach. Some common causes include:
At Face Perfect Clinic, we provide tailored support to address weight management challenges:
Monday 10.00am – 4.00pm
Tuesday 10:00am – 7:00pm
Wednesday 10:00am – 7:00pm
Thursday 10:00am – 7:00pm
Friday 10:00am – 4:00pm
Saturday 10:00am – 4:00pm
Sunday Closed
Landline: 0113 4572805
Mobile: 07939 413287
Email: [email protected]
Address:
Face Perfect Clinic
40 Park Square North
Leeds
LS1 2NP